Tag Archives: Mindfulness

  1. Satipatthana Suta–Chapter 2–Body Minfulness

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    July 27, 2013 by styagi68

    Body awareness is further divided into six sections: 1. Breathing 2. Postures 3. Understanding of impermanence 4. Aversions 5. Material …
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  2. Method to Change for Better

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    April 19, 2011 by styagi68

    This insight was gathered from a discussion with by Pandit Bhikkhu, a buddhist monk living in Bangkok. Every action has …
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  3. Hold that thought

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    May 27, 2010 by styagi68

    Frequently used but seldom practiced words.  How many times we look forward in anticipation of a favorite meeting, dinner, party …
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  4. Mantra helps improve your thoughts

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    May 17, 2010 by styagi68

    In many religious traditions, the Guru gives a brief “mantra” to their students.  Mantra is supposed to have powers to …
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