Tag Archives: Mindfulness
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Satipatthana Suta–Chapter 2–Body Minfulness
Leave a commentJuly 27, 2013 by styagi68
Body awareness is further divided into six sections: 1. Breathing 2. Postures 3. Understanding of impermanence 4. Aversions 5. Material …
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Method to Change for Better
5April 19, 2011 by styagi68
This insight was gathered from a discussion with by Pandit Bhikkhu, a buddhist monk living in Bangkok. Every action has …
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Hold that thought
Leave a commentMay 27, 2010 by styagi68
Frequently used but seldom practiced words. How many times we look forward in anticipation of a favorite meeting, dinner, party …
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Mantra helps improve your thoughts
1May 17, 2010 by styagi68
In many religious traditions, the Guru gives a brief “mantra” to their students. Mantra is supposed to have powers to …
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